Welcome!
Are you finding life difficult to manage?
Is your life, family, and/or career not where you would like them to be?
Does it feel like life could be better, you just don't know how to change it?
Despite the best intentions of having a happy, successful, fulfilled life, we can fall short in one or all areas and have difficulty identifying why. What often happens is, people will put more effort into what they have already been doing that hasn’t worked in hopes of producing different results. Consequently, they end up with the same or worse outcomes. This can leave them feeling frustrated, stressed, hopeless, and confused.
"Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible."
Mandy Hale
This dynamic is seen in many areas of life, including issues within the individual, relationships, families, and careers. Each participant trying to achieve similar life goals of happiness, success, and fulfillment. Each one wanting to reflect on their life with a sense of joy and contentment. Unfortunately, their approach to such goals is directly or indirectly conflictual with what they are trying to achieve.
If you are struggling to find balance and fulfillment in yourself, your relationships, in your career, therapy may be a viable choice for you.
I Specialize In:
- Anxiety
- Relationship Issues
- Self-Esteem
- Stress
- Trauma
- Depression
- Performance Trauma/Enhancement
Tailored To Your Needs
You may be struggling in one or more areas of your life and you feel alone and overwhelmed by what you are trying to overcome. Please know that you are not alone in your struggles, at least you don't have to be. See how I can help you achieve the success that you desire in your career, family, and life.
Getting Started
Don't Wait to Get the Help You Need
Get Started TodayTamara Baker
Tamara Baker is a Licensed Marriage and Family Therapist in the State of California and Idaho. Her education and experience is consistent with an integrative approach, utilizing Cognitive Behavioral, Experiential, Adlerian, and Trauma Informed therapies. She is certified in Brainspotting and is working towards becoming a BSP consultant.