Individual
Individuals seek therapy for a variety of reasons, including their own personal history or current concerns relating to family, marriage, parenting and child relationships, and other relationship issues. And an exciting fact is that individually, you can make a difficult circumstance better regardless of who participates with you.
Couples
Couples who are married, co-habitating, engaged, or otherwise can vastly improve their relationship as well as make personal improvements using therapy as the catalyst. Common issues couples struggle with is communication, co-parenting, trust, romantic intimacy, and the impact of their family of origin and personal history on the current relationship.
Family
Families typically have an identified issue of concern, one particular challenge that negatively impacts the family dynamics and each individual family member. Family change begins with parents in order to create the change in the family dynamics and the household. Improving parenting skills, communication, and independence and personal responsibility in each family members brings about respectful relationships and balance in place of burden and chaos in the home. Each family’s circumstance determines who will participate in family therapy.
Children and Teens
In tandem with family therapy, independently or with parents, the impact of a confidential relationship in therapy with the focus on helping children and teens learn socially appropriate interpersonal skills can shift each child’s sense of respect, independence, and responsibility.
Trauma Focused Therapies
Science and research is proving more and more how much traumas, even seemingly small relational traumas, impact the brain and the development of issues later on in life. Unless an individual has a biologically based deficiency, their symptoms most likely originate in trauma, deep within the lower regions of the brain. Issues related to trauma are vast, including some recognizable symptoms of anxiety, depression, ADD/ADHD, addiction and PTSD. Other, more discrete symptoms include putting other’s above one’s own self, defensiveness, feelings of worthlessness, not knowing who you are or what you want in life, and many more. Healing issues of trauma directly correlate to a reduction of presenting problems and an overall improvement in all life areas. Trauma work is foundational for building a happier and healthier self and more enjoyable relationships.
Telehealth
Do you need support, but can’t make it to an in-person appointment?
Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to just do things virtually?
If so, we can help you through virtual therapy, or telehealth.Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smart phone.
Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don’t want to.
Our telehealth solution allows you to schedule an appointment directly online and have the entire therapy session take place digitally. While you don’t need a video camera, we do recommend you use one.
To learn more and get started with virtual therapy, please contact us today